Dr Alice Boyes - Showing you how to become happier using tips from science[close]
Custom Search AliceBoyes.com


Hi, I’m Dr Alice Boyes. I blog for Psychology Today and I’m the Emotions Expert for Women’s Health Australia.

I don’t offer therapy anymore but I’m available for corporate wellness planning and speaking engagements. I’m based in NYC but originally from New Zealand.

I’m working on a book (to be published by Perigee, part of PenguinRandomHouse).

Please get in a touch so we can discuss your organization’s needs. Email: admin (at) aliceboyes.com.


My PhD research about relationships was published in the world’s premier social psychology journal (Journal of Personality and Social Psychology) in 2007.

I write a blog that includes lots of practical tips about how to increase your personal and/or relationship happiness Read my Blog.

I write for Psychology Today, for example, read my articles about Cognitive Behavioral Therapy Techniques (CBT) or anxiety symptoms.

I also write for various magazines.

In my writing, I blend multiple different types of therapies, including techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness, and Self-Compassion.

I’m a science geek, I know lots about the research literature (which you’ll see from my blog).

My tips are designed to help you understand yourself better, reduce your problems, and help you find the tools and information that will help you have more self-acceptance and enable you to live a rich, meaningful and happy life.

If you’re a journalist and want comments for an article you’re writing, feel free to contact me.

Frequently Asked Questions

- I’m taking a break from clinical practice as of March 2013 so I’m not currently offering client appointments.

- All advice is for general information purposes and may not be right for your personally.

- I’m a New Zealander.

- I don’t offer personal advice via email or social media.