About

Dr Alice Boyes Hi, I’m Dr Alice Boyes. I’m currently writing book about anxiety that will be published in April 2015 by PenguinRandomHouse.

I blog for Psychology Today and I’m the Emotions Expert for Women’s Health Australia.

I don’t offer individual therapy anymore but I’m available for keynotes, consultancy on program development, and corporate training in mindfulness and resilience.

I’m now based in USA but I’m originally from New Zealand.

To get in touch: Email: admin (at) aliceboyes.com.

Bio

My PhD research about relationships was published in the world’s premier social psychology journal (Journal of Personality and Social Psychology) in 2007.

I write a blog that includes lots of practical tips about how to increase your personal and/or relationship happiness Read my Blog.

I write for Psychology Today, for example, read my articles about Cognitive Behavioral Therapy Techniques (CBT) or anxiety symptoms.

I also write for various magazines.

In my writing, I blend multiple different types of therapies, including techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness, and Self-Compassion.

I’m a science geek, I know lots about the research literature (which you’ll see from my blog).

My tips are designed to help you understand yourself better, reduce your problems, and help you find the tools and information that will help you have more self-acceptance and enable you to live a rich, meaningful and happy life.

If you’re a journalist and want comments for an article you’re writing, feel free to contact me.

Notes:

– All advice is for general information purposes and may not be right for your personally.

– I don’t offer personal advice via email or social media.