Uncategorized
Extended travel (sabbaticals, Big OEs, moving overseas) is a common pursuit of happiness tactic. How to Maximize the Psychological Benefits of Travel How to understand the emotional dreams
Read More
Uncategorized
I’ve previously written (e.g., here and here) about how people generally understand that their Thoughts/feelings impact their Behaviour But often fail to recognize how their Behaviour impacts their
Read More
Uncategorized
This post is a long one because it contains instructions for one of the most important Cognitive Behavioural Therapy (CBT) skills. You might want to print it –
Read More
Uncategorized
Hi readers: Now that most people are back at work for 2010 in New Zealand, I’m planning my schedule for the year. If you belong to a community
Read More