Uncategorized 10 Practical Tips for Avoiding Winter Weight Gain Alice Boyes, PhD. | June 27, 2012 This is for my kiwi readers – it’s freezing here at the moment! I got the idea to write this from an interview I did for the NZ Read More
Uncategorized 5 Practical, Creative Tips for Soothing a Low Mood Alice Boyes, PhD. | June 5, 2012 1. Do something “perspective expanding” either in terms of time or space. Examples: Time: look into the eyes of someone alive in the 1400s by visiting an art Read More