Current 30 Day Facebook Project: 30 Days of Gratitude

I forgot to announce this here earlier but over on the Blog’s Facebook Page, I’m doing the 3rd “30 Day Project.”

This month, I’m posting one thing a day I feel grateful for.

Cultivating gratitude is one of the easiest strategies you can use for attempting to increase your resting happiness rate.

If “gratitude” is too corny for you, you could alternatively identify “something that went right for you” each day. Thereby, helping keep balance in your positive vs. negative thoughts.

It doesn’t matter how small. For example, you got home from work easily without getting stuck in traffic. You can mix and match between small and big things you’re grateful for.