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1. Geographic Distance Leads to Improved Problem Solving (More Creative and Expansive Problem Solving) psychology PhDs use a test of creative problem solving called a creative generation task. It involves being given a problem and...

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Number #48 on Amazon.com’s list of bestselling books at the moment is a book called “Quiet: The Power of Introverts in a World That Can’t Stop Talking” I agree with Dr Elaine Aron that the...

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As problems gets bigger, often the rest of life seems to shrink. When people have a lot of stress – their time, energy, and thoughts often get consumed by those problems. As people spend more...

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These are just suggested questions based on research about relationship quality. Matters of the heart are complicated. 1. When we are argue, do either of us express contempt? Contempt is basically the biggest predictor of...

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Forward the link for this post to your Mom and ask her to answer. People tend to have more positive and stable close relationships when they know detailed answers to the kinds of questions below....

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1. Do you ever have a hard time accepting No when you want something? Rationale: Is s/he entitled, disrespectful or needy? 2. If you weren’t doing the job you’re doing now, what would you like...

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10 Effortless Stress Relief Techniques

May 15, 2012 | 0 Comments

Effortless stress relief techniques for busy people. 1. Accept offers of help. For example, if you’re catering a big event, ask your children to help you. Recruit help if necessary. 2. Treat yourself like you’d...

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These relationship questions will help you better understand – why they do what they do – why they get angry – how to talk to them – how to please them 1. When you get...

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The low self esteem test that is most widely used by researchers is the Rosenberg Low Self Esteem Test. Take Rosenberg Self Esteem Inventory free. The low self esteem test will auto score for you....

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Positive Body Image

May 11, 2012 | 0 Comments

Practical tips for Positive Body ImageI was interviewed for Next Magazine about Positive Body Image, and these are my positive body image tips. The following positive body image tips come from a therapy called Cognitive...

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