The Development of Healthy Emotion Regulation Skills
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Essential Reading About Relationships Psychology: How to Understand 3 Common Patterns
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Flooding Psychology. Why Your Partner Doesn't Communicate Effectively.
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Why You Keep Doing Things You Hate: Understanding Unwanted Behaviour Patterns
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.