Back in Christchurch from Vacation & Taking New Psychotherapy Clients (New blog posts below)
Hi everyone,
I’m back from vacation and taking new clients. Returning clients who want top up/boosters are also welcome to get in touch.
For new clients, the best approach is to email me your phone number (admin@aliceboyes.com) and I will call you for a pre-appointment chat (around 15 mins). You can ask your questions and I can get a sense of whether I’m likely to be a good person for you to come see.
I’m increasingly working with people who “just want to be a bit happier” on helping them get to know themselves extremely well and personalize happiness strategies. Although, if you want to come for help with a clinical problem like panic attacks or an eating disorder, that’s fine too.
My exciting news is that I’ve been approached by a publisher in the UK about writing a book so that and my blog for PsychologyToday.com are sucking time away from this blog.
Here are some of my new PT posts:
Anxiety Symptoms
Anxiety symptoms fall into 5 categories. An easy anxiety symptoms guide for therapists and clients. Read More
How to Have Self-Esteem When You’re Struggling Financially: 4 Strategies
4 practical, Cognitive-Behavioral Therapy based strategies for how to have self-esteem if you’re struggling financially. Read More
4 Actions to Take Today to Feel More Relaxed Tomorrow
Do you ever feel like the days and weeks just blend into each other? Read More
5 Questions to Love the Life You Have
Ask yourself these 5 questions to help love the life you have. Read More
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Choose a Topic to Read More...
- 21 Days of Tips about Willpower (21)
- 30, 15, and 10 Day Personal Projects Guides (5)
- Acceptance and Commitment Therapy (ACT) (39)
- Adult ADHD (7)
- Anxiety (122)
- Avoidant Coping (21)
- Bipolar Disorder (4)
- Cognitive Behavioural Therapy (CBT) (120)
- Cognitive Behavioural Therapy CBT Podcast (2)
- Depression (93)
- Dialectical Behaviour Therapy (DBT) (4)
- Exercise (4)
- Happiness (86)
- Healthy Eating (39)
- Mindfulness (15)
- Parenting (10)
- Perfectionism (1)
- Positive Psychology (36)
- Procrastination (13)
- Psychology Trends (7)
- Relationships (76)
- Self Esteem (60)
- Self-Compassion (11)
- Sleep (2)
- Social Anxiety (21)
- Stress (6)
- Travel psychology (3)
- Worry (17)
