The Number 1 Relationship Mistake?
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How to Understand that Your Negative Thoughts Don't Need to Be Controlled
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Positivity by Dr Barbara Fredrickson – Book Review
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5 Minute Mindfulness Exercise for Reducing Stress and Rumination / Intrusive Thoughts.
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.