December 2011 30-Day Project Announcement
For this month’s Facebook project, I’m going to be doing…
1 Small Action Per Day Towards Actually Doing Something From My Bucket List.
Plan
I think of my bucket list in a very flexible way. For example, it has about 10 recipes I want to try making on it. So, 1 small action might be something like buying a specialty ingredient for one of the recipes.
I anticipate this will be more challenging than November’s 30 Days of Savoring 1 Thing Per Day.
You can join in if you’d like to by
1. “liking” the FB page for the blog, and
2. leaving a daily comment of which small action you took for each day of the project (Most people just watch but it’s fun to have fellow participants!).
You can see how it works by having a look at the blog’s Facebook page. No need to join to view, it’s completely public (You will need to “like” the page to be able to comment).
Just a wee note to any therapy clients, for a bunch of legal/ethics/privacy reasons please don’t publicly participate in the projects/Facebook (feel free to ask at your session if you’d like to know the specific reasoning). Reading the page is fine (of course!) and you should feel free to read/not read as you want to. The Facebook page is an experiment and I’m trying to keep the things I do for free separate from the therapy services that people pay for. Am more than happy to explain this more when I see you in person, all you need to do is ask.
This project is going to be using the productivity principle of “Next Action” which just means that, when setting a goal/task, also identify the next (single) action you need to take. Tip: Make sure it really is the next single action e.g., get bank account number of person need to make a payment to, rather than transfer money by internet banking.
Would love for you to say hello via the FB page, even if you just want to lurk for the project.
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Dr Alice Boyes, Psychologist and Relationships Expert