Psychological Tips For Dieting Success: Free copy of article about CBT for Dieting I wrote for Fitness Life Magazine
Fitness Life Magazine have provided a free copy of the feature article I wrote for their July issue for aliceboyes.com readers.
You can read the full article here – It’s the Thought that Counts: Psychological Tips For Dieting Success. (To download a copy, Right click on link and select “Save link as” and the file will download to your computer)
The article is based heavily on the Cognitive Model of Dieting outlined by Dr. Judith Beck in her fabulous book The Beck Diet Solution
p.s. I love that the cover photo below doesn’t look overly photoshopped.
Fitness Life was awarded a Gold Medal for its January 09 issue, at the 2009 New Zealand Pride in Print Awards.
I’m currently writing a second feature for their next issue.
Related posts:
- Free copy of my article from the September issue of Fitness Life Magazine: 3 Steps for Dealing With A Dieting Lapse
- Latest Magazine Article in Current (October 2009) Edition of Mindfood Magazine
- Link for Article in University of Canterbury Alumni Magazine
Fishpond.co.nz Recommended website (discount online book store) for New Zealand readers who want to purchase books I've mentioned on my blog. Fishpond is similar to Amazon.com but for kiwis.
Tags: Books, CBT, Cognitive Behavioral Therapy, Healthy Eating, Media
Filed under: Uncategorized by Dr Alice Boyes
