Free copy of my article from the September issue of Fitness Life Magazine: 3 Steps for Dealing With A Dieting Lapse

By Alice Boyes, PhD. | Uncategorized

To access (these instructions are for PC users), right click on the link below and choose “save link as” (Sorry Mac Users, I’m not sure of the procedure for you.).

“Getting back on the horse” article

http://www.aliceboyes.com/Fitness-Life.pdf

Thanks to Fitness Life for making this available online.

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