21 Days of Willpower Tips, Day 2. Future Self Continuity.
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Psychology Trends: How to Design a Self Study (Part 2)
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Sharing Some Personal Tips: Task of the Day.
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7 Practical Things You Can Do to Become More Comfortable with Emotions
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.