21 Days of Willpower Tips, Day 2. Future Self Continuity.
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The How of Happiness – Interview with bestselling author Dr Sonja Lyubomirsky.
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Cognitive Behavioural Therapy: What Am I Feeling?
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.