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    (212) 203-0315
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    (03) 669 2007
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    admin (at) aliceboyes (dot) com
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New Fitness Life Magazine Article About Motivation Psychology

I have an article in the current issue of Fitness Life Magazine. Actually, I have two articles in it. The main one is about motivation (is featured in the main spot on the cover. Woo hoo!) and the other is about Couch to 5K.

Check it out at most supermarkets, Borders books etc (New Zealand only).

Here’s the cover so you’ll know what to look out for.

Automagically generated list of posts that you might like if you liked the above article:

  1. Latest Magazine Article in Current (October 2009) Edition of Mindfood Magazine
  2. Psychological Tips For Dieting Success: Free copy of article about CBT for Dieting I wrote for Fitness Life Magazine
  3. Free copy of my article from the September issue of Fitness Life Magazine: 3 Steps for Dealing With A Dieting Lapse
  4. Mindfood Magazine Cover Article About "The Science of Being Happy: The Power of Positive Psychology" (July/August edition)
  5. Link for Article in University of Canterbury Alumni Magazine

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  • Personal 30-Day Projects:

    Sharing how I use psychology techniques in my own everyday life.

    Current Project: 30 Days of Savoring 1 Thing Per Day View Status Updates.

    Previous 30 Day Projects

    - 30 Days of Reducing Overthinking

    - 30 Days of Putting Away One Out of Place Item Per Day

    - 30 Days of Trying 30 New Things

    - 30 Days of Self-Compassion

    - 30 Days of Prioritizing Tasks

    - 30 Days of Gratitude

    - 30 Days of Meditation

    - 30 Days of Throwing Out 1 Unused Item Per Day.