Here’s my recommendation of an audiobook you might like to get using the Audible free trial offer advertisement that I have on my site.

Positivity
by Professor Barb Fredrickson

– The audiobook is an unabridged recording. There is a button below to enable you to get it for free (legal). The book explains why positive emotions are important for psychological flourishing. It describes research on why achieving a ratio of 3:1 positive to negative emotions is likely to benefit your creativity, realtionships, and even physical health. The book also includes a test of your positive-to-negative emotions ratio, and advice on strategies for how to increase your positive emotions.


1 FREE Audiobook RISK-FREE from Audible

^ Here is the button to get the audiobook free. (Instant download that you can play on your ipod, computer etc)

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The Happiness Project
by Gretchen Rubin

I really liked this book. You can use the same button above to get this unabridged audiobook for free.