Media Mentions: Quoted in the NZ Herald "Herald on Sunday"
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This might help you understand your irritability… (Part 2) Personalizing.
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Free Cognitive Behavioral Therapy (CBT) YouTube Videos – Made by Me
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.