CBT Technique: Binge Eating Example. Mental Contrasting + Implementation Intentions. (Willpower Tips, Day 17 of 21).
No Comments | Mar 29, 2012
What Have You Achieved in Your Life That You Once Thought Was Impossible For You?
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Positivity by Dr Barbara Fredrickson – Book Review
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Link for Article in University of Canterbury Alumni Magazine
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About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.