Procrastination

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Procrastination Tip: Next Action

May 25, 2011 | 0 Comments

If you have a “B” task that you have been putting off (read here to find out what a “B” task is) try asking yourself what the “next action” required is. Your answer should be...

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A, B, and C Tasks

April 17, 2011 | 0 Comments

This simple tip comes from Cognitive Behavioural Therapy for Adults with ADHD, but can be used by anyone. Here’s how. Assign a letter to each of the tasks on your to do list. A =...

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Sharing Some Personal Tips: The Two Minute Rule

November 22, 2010 | 0 Comments

I love hearing about the time management tips that other people ACTUALLY use. I thought I’d share some of the tips that I use. The first one is “the two minute rule” and comes from...

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