Free copy of my article from the September issue of Fitness Life Magazine: 3 Steps for Dealing With A Dieting Lapse
No Comments | Nov 17, 2009
Cognitive Behavioural Therapy Audio Guide (Podcast)
No Comments | Feb 12, 2011
Changing Your Cognitive Style
No Comments | Sep 26, 2012
Sharing Some Personal Tips: The Two Minute Rule
No Comments | Nov 22, 2010
About The Author
Alice Boyes, PhD.
Dr Alice Boyes is a former clinical psychologist turned writer. She is author of The Anxiety Toolkit (2015), published by TarcherPerigee, an imprint of PenguinRandomHouse. She blogs for PsychologyToday.com and Business Insider, and contributes to various magazines.